The Quality of your sleep matters more than Quantity!

18 Health tips for a glowing skin

1. Water tops the list At least 3 litre per day - The more the better . Water a day keeps pimples away 2.Fruits Oranges,Lemon,Papaya,Pomegranate,Banana are a few of the fruits among the big list. 3. Veggies Spinach ,Beet root ,Cucumber ,Lettuce ,Carrot ,Tomato 4. Avoid non veg. As crazy as this sounds avoid non veg as much as possible especially the deep fried ones! You can have boiled egg it will be enough to satisfy your body's protein content . 5. Avoid coffee and tea Anything with caffeine is bad for skin 6 Green tea Green is great for skin .Add a few drops of lemon to avoid that raw flavour of green tea 6. Avoid chocolates candies or cookies or kind any DIRECT sugar 7.Drink half a cup of curd/yogurt every day at dinner ! It's a probiotic- useful for your digestive system 8. NO inbetween snacks ! 9. Consume pulses and legumes 10. Nuts- almonds,peanut , cashew. A handful a day will help 11. Juices. It must be home made. Vegetable or fruit ...

Follow your Passion, It will lead you to Success!

Name: Bittu Jacob Owner of Baked for you by Bittu 1. Why did you pursue baking as career? During my school days I enjoyed baking with my ‘Amma’. After getting married I used to bake occasionally at home and when we had guests at home. On my son’s 5 th birthday, I decided to make a fire truck shaped fondant cake. It was my very first attempt baking a fondant cake from scratch. When my family saw the cake they were quite impressed. To be honest the cake tasted lovely but it was not like those very neat fondant cakes . My family encouraged me to level up my skill by attending cake décor classes. So I attended a class and learned the basics of cake decoration. Even at that point of time I never thought of taking this up professionally. That same year (2016) in the month of December my Appa asked me to bake 10 cakes to gift his friends. I was nervous about this but my Appa had full confidence in me. He convinced...

The dot, turban and the hijab.

It was another day at middle school. I still had not made any friends. Well , the truth is I really tried but no one wanted to be my friend. It was lunch time and I was looking for a place to sit in the cafeteria. This is one thing I dread the most. Everyone had a group of friends of their own. The popular group sat in the corner. They were the cheerleaders, basketball players, kids with good looks (most of them wore makeup so cannot really tell if they were really good looking) and then there were the rich kids who only wore only branded clothes , shoes. I certainly did not belong there because I didn’t have the skinny body type which those cheerleaders had. Forget sports. I cannot even do ten push-ups straight. I wore clothes which I got on sale from JCpenny and not Ar...

The itch to write

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