1. When you multitask, you switch back and forth between multiple attention-demanding tasks.
Every switch requires the brain to re-familiarize
itself with the task at hand — and that takes up a lot of time than you think.
2. It will cause ANXIETY
When your mind sees that you have a lot of get done and not a single task is getting completed( because you are doing many at the same time) then our MIND goes into STRESS! Some people cope up with this stress and anxiety by procrastinating the work at hand
3. More Tasks = More Mistakes
When you are NOT focussed you are bound to make tons of mistakes. The mistakes maybe small but they are mistakes.
4. KILLS CREATIVITY
When our minds are distracted we will be unable or think of ideas or solutions. There is no space left in your brain to come up with ideas and concepts that are truly creative because it is thinking about the multiple things that you have to get done.
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