As soon as I wake up, I turn off the alarm on my phone and start my very first session of mindless scrolling. The urge to refresh Instagram or open WhatsApp has become a reflexive behavior . I wonder when did social media become mandatory. It slowly crept into our daily existence using our fears and is now conditioning what we see and read thereby affecting our future perpetuity. This untamed tangle of apps, notifications, emails, and photos is etching away our natural ability to focus completely on one task at a time. With ten tabs open at a time we are multitasking and putting our brains into hyperdrive. It is manipulating our moods and sleep-wake cycles. The uneasiness and feeling of alienation when...
Deep. Inspiring. Uplifting.